A 75min practice fusing Vinyasa & Yin Yoga. Start by warming the body with a dynamic and energising flow, gradually winding down to ground, pausing in nourishing floor based shapes. Closing the practice with a long Savasana. Balancing of both the physical and energetic body. All levels welcome.

Soft. Relaxing. Fluid. This slower vinyasa style class, allows you to move more like you. Focusing on body awareness and relaxation, you will be moved by the breath with the pose to follow after. Great for all levels and those new to the practice

This blissful class will have you feeling good inside and out. Working on the deeper connective tissue of the body, holding poses for longer periods of time and finishing off with some sound vibration and a guided relaxation. A beautiful gift to give yourself.

Heat building. Strengthing. Fluid. This Vinyasa style class is suitable to all levels and ages. Working on physical strength and breath, this class will get your heart rate up and then leave you feeling refreshed and alive. Helping ease the mind while working the body.

Soft. Relaxing. Fluid. This slower vinyasa style class, allows you to move more like you. Focusing on body awareness and relaxation, you will be moved by the breath with the pose to follow after. Great for all levels and those new to the practice